Body Belly Soul Support

Birth is meant to be a biological, social and cultural experience, where wisdom and support is passed among women to cultivate confidence to transition women into motherhood. Requiring mental, physical and spiritual preparation.

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Marble

1:1 Understanding A Natural Birth Experience

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$200

Includes: 

  • 1:1 hour session 

  • eBook of Body Belly Soul

  • Fear reducing exercises to welcome positive affirmations surrounding your birth experiences

  • Unlock the keys to increase natural birth opportunities

  • Understanding the cascade of interventions 

  • Creating an environment that allows for free flow of birth hormones

  • Developing a Birth Preparation Plan that aligns with your vision for birth

Marble

1:1 Cultivating the Optimal Birth Team

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$200

“Your choice of provider alters the odds of the birth you will, will contribute to the interventions and will reflect in the birth outcome.  Choosing the right provider is half the battle and one of the most important decisions in this journey.”

 

Includes:

  • 1:1 hour session

  • eBook of Body Belly Soul 

  • The history of OB-GYN and Midwives and how that aligns with your needs

  • Review of key interview questions for establishing a strong provider relationship

  • Doula selection support

  • Birth Plan Discovery 

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Marble

Virtual Doula Services

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$500

(Starting at 15 weeks)

“When women support women in birth spaces it makes way for more positive birth outcomes.”

Includes: 

  • Monthly 1 hour sessions

  • Copy of Body Belly Soul

  • Weekly Birth Preparation Tips and Steps 

  • Healthy Recipes for Mommy and baby

  • Personalized Prenatal Body Preparation Plan 

  • Resource Recommendations

Marble

Better Outcomes for Black Mothers - For Birth Workers

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$75

“We are encouraged to birth with people who look like us but quickly forget that many medical professionals are trained by the very system that is repeatedly traumatizing Black Mothers.”

Includes: 

  • 1 hour session 

  • List of books and resources for historic context

  • Discussion about protecting Black mothers in birth spaces 

  • 3 Keys to supporting Black Mothers

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